“… it’s okay to have negative thoughts or those that make you sad. You’re human, after all. But just remember that those negative thoughts are not who you are at the core. They are only a small part of you, and they will pass, just like clouds on a stormy day. ”
Nina Purewal & Kate Petriw, authors of “Let That Sh*t Go”
A great read that we all need every now and then to remind us to be kind to ourselves and to let certain things go, not for the sake of the other person but for our very own sanity and mental health. Living in the past, obsessing over past events and eventually rewriting our own ‘truths’ is a sure way to hold us back and distract us from all the amazing things happening right here and right now.
