” Mastering the powerful, positive mindset that’s required to keep upping your habits game is all about staying aware, shifting your focus when you catch yourself wandering down Woe-Is-Me Lane, and consciously thinking thoughts that are aligned with where you want to go and who you want to become.”

Jan Sincero author of Badass Habits

As the year comes to an end, it is time to focus on creating and forming new habits- what better way to do that but to start reading this amazing book by one of my favourite authors.